Heut gibt es: "Mangold trifft Ribisel und nimmt die Brennnessel gleich mit!" Ein feiner Smoothie:
4 große Blätter Mangold klein schneiden
2 Handvoll Brennnesselblätter
2 Handvoll Ribisel abgezupft
1 Banane
Habe noch ein bisschen Karottensaft und Wasser ergänzt.
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